Do you find yourself starting at a blank screen, unsure where to take that next scene? Maybe your brain just needs a little boost! It's so important to fuel our bodies with the right things so we can be at our best. Sipping a smoothie with a mix of nutritious ingredients is the easiest way to do that.
Here's a few of my favorite creativity-boosting recipes.
The Word-Count Crusher
Why it's awesome: You'll get a dose of healthy fats from peanut butter and protein powder, plus a blast of carbohydrate energy from banana. This smoothie will give you a boost of energy to help you power through your writing.
Ingredients
1 Banana
1 scoop of protein powder
1 cup of milk (any kind)
1 TBSP of peanut butter
1 TSP of honey
The Bestseller
Why it's awesome: Kale is loaded with vitamin C and antioxidants. It's one of the most nutrient-dense foods in the world, and it will give you the fuel you need to write that bestseller.
Ingredients
1 cup of kale leaves
1 cup of spinach
1 green apple, cored and diced
1 TSP of honey
1/2 cup of water
The Plot Perfecter
Why it's awesome: If plot holes and revisions got you feeling down, you may need a little help from these powerful foods to sharpen your focus. They're filled with nutrients and deliciousness.
Ingredients
2 cups of blueberries
1 cup of pomegranate juice (or other berry juice)
1 banana
1/2 an avocado, peeled and pitted
I hope you enjoy!